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Mindfulness of the Moment

They are all asleep. It's 5AM: There is only stillness, slow deep breaths and now. When will the hurry and rush wake up? Does it have to? Will I notice the teenagers' baby steps as they waddle into adulthood? The falling down and getting up again. Or will I choose to only notice the inconvenience, and gamble my now on the hope of … [Read More...]

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10 Weekly Goals

  These were my goals 2 weeks ago! Spring break has really changed up our routine. With work and childcare issues, … [Read More...]